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Sunflower Yoga og massage ved Andrea Putrino

24. maj 2019 - 8:00 - 26. maj 2019 - 17:00

Our Denmark retreat 2019 will be held in Maribo at the beautiful and tranquil “Inspirationscenter Maribo”

Classes will be held in danish!

Treat yourself to a rejuvinating and recharging yogaretreat in the early spring. Find yourself and get to feel your body with relaxing and strengthening yoga. Connect with yourself through breathing practices.

This weekend will allow you to dive deep into your body and mind, it will realease you from tensions in your body and give you a concious awareness of where you are and what is going on inside you.

Allow yoursef to relax and to enjoy the beautiful gardens. In between the classes you have the opportunity to go for walks  or just relax with a book.

At the retreat you will be treated  a healthy and deliscious vegetarian menu. (please let us know in advance if you have any allergies or other important issues)

You will also have the opportunity to book a Thai Yoga massage treatment. ( Only 4 spots open)

For more information on prices and dates click here! Secure your spot now! 600,- DKr. Deposit (Non refundable) Please contact us at andreaputrino@live.com

Program:

Friday 24th:

Arrival between 3-4 PM

4.15-6.15 PM: Yin Yogaclass – Release your hips

7.00 PM: Dinner and evening free.

(20.30-21.30 available spot for massage treatment)

Saturday 25th:

8.00-9.00 AM: Breakfast

9.30-11.30 AM: Yin Yoga with a twist of Yang- Healthy spine.

12.00-01.00 PM: Lunch

BREAK (1.30-2.30 available spot for massage treatment)

14.30 PM: Coffee/tea and healthy snack

3.30-5.30 PM:  Yin Yogaclass- relax deeply

(5.45-6.45 PM available spot for massagetreatment)

7.00 PM: Dinner and evening free.

8.30-9.30 PM: available spot for massagetreatment)

Sunday 26th.

8.00-9.00 AM: Breakfast

9.30-11.30 AM: Yin Yang Yogaclass- Bring balance into your life.

12.00-01.00 PM: Lunch

14.00 PM: Coffee/tea and healthy snack.

End of a lovely retreat.

Facebook link: https://www.facebook.com/sunfloweryogamassage/

 

Detaljer

Start:
24. maj 2019 - 8:00
Slut:
26. maj 2019 - 17:00
Begivenhed Kategorier:
,
Begivenhed Tags:
, ,
Hjemmeside:
https://www.sunfloweryogamassage.com

Sted

Inspirationscenter

Arrangør

Andrea Putrino
E-mail:
andreaputrino@live.com
Hjemmeside:
https://sunfloweryogamassage.com

Detaljer

Start:
24. maj 2019 - 8:00
Slut:
26. maj 2019 - 17:00
Begivenhed Kategorier:
,
Begivenhed Tags:
, ,
Hjemmeside:
https://www.sunfloweryogamassage.com

Sted

Inspirationscenter

Arrangør

Andrea Putrino
E-mail:
andreaputrino@live.com
Hjemmeside:
https://sunfloweryogamassage.com